Step into a dynamic, full-bodied movement experience with a yang flow yoga class. This class is designed to stoke your inner fire, boost vitality, and help you feel strong, focused, and alive.

A yang flow is a vigorous, energizing style of yoga that combines dynamic movement, powerful breathwork, and intentional sequencing to awaken your body and sharpen your mind. Rooted in traditional Vinyasa and Hatha yoga principles, this class emphasizes strength, stamina, and mobility through continuous, breath-synchronized movements.

Yang flow activates your muscles and circulates energy to elevate your mood and energize your system.