Tune with the moon is a four- week yoga and sound healing series that follows the lunar cycle to support balance, regulation, and inner awareness. Each weekly class includes a balance of gentle movement for the first half, and the second half we slow down, get cozy, check in, and get individual a...

Deep Rest, Sound Healing, and Inner Alignment. Welcome to your nervous system reset. This unique class blends the slow, meditative postures of Yin Yoga with the vibrational healing power of Acutonics tuning forks, offering a deeply restorative and energetically harmonizing experience. This fusi...

A deeply restorative session tailored to your body, energy and intentions. Using precision-calibrated tuning forks placed on acupuncture points and energy pathways, Acutonics works with sound and vibration to bring the body into balance. These one-on-one sessions can support nervous system regul...

Restore. Realign. Reconnect. Gather your people and drop into deep stillness with a private group session designed to harmonize body, mind, and spirit. This unique offering blends the meditative stillness of Yin Yoga with the vibrational healing of Acutonics® sound therapy, creating an immersive,...

Slow down and soften into a deeply nourishing practise of gentle stretching, breath work, and long-held restorative postures, guided by live music, voice and healing sounds. This immersive journey is designed to melt tension, quiet the mind, and restore balance to your body and nervous system. Ex...

This class is open to all levels and designed to nourish both body and spirit. We begin with a slow vinyasa inspired flow to build warmth, connect to breath, and release tension from the body. As the class progresses, the pace softens- moving into longer-held stretches, grounding postures, and a ...

Step into a dynamic, full-bodied movement experience with a yang flow yoga class. This class is designed to stoke your inner fire, boost vitality, and help you feel strong, focused, and alive. A yang flow is a vigorous, energizing style of yoga that combines dynamic movement, powerful breathwork...

Yin-Yoga - Slow down, Soften, Surrender Step into stillness with Yin Yoga, a deeply restorative and meditative practice designed to release tension from your body, quiet the mind, and reconnect you with your inner calm. Yin yoga is a slow-paced introspective style of yoga where poses are held f...