A deeply restorative session tailored to your body, energy and intentions.

Using precision-calibrated tuning forks placed on acupuncture points and energy pathways, Acutonics works with sound and vibration to bring the body into balance. These one-on-one sessions can support nervous system regulation, emotional release, pain relief, better sleep, and an overall sense of calm and clarity.

Your sessions may include gentle bodywork, guided breath, drums, tuning forks, singing bowls or subtle energy balancing techniques- all woven together intuitively to meet you where you are.

Come as you are. Rest. Receive. Let sound do the work.

Deep Rest, Sound Healing, and Inner Alignment.

Welcome to your nervous system reset. This unique class blends the slow, meditative postures of Yin Yoga with the vibrational healing power of Acutonics tuning forks, offering a deeply restorative and energetically harmonizing experience.

This fusion session combines:

-Yin yoga: long-held, passive postures that target the fascia, joints, and energetic meridians of the body.

-Acutonics Sound Therapy: precision-calibrated tuning forks applied on or around the body, using vibration and frequency to support physical, emotional, and energetic balance.

Together, these practises open the body's subtle channels, calm the mind, and create a deep state of relaxation.

Step into a dynamic, full-bodied movement experience with a yang flow yoga class. This class is designed to stoke your inner fire, boost vitality, and help you feel strong, focused, and alive.

A yang flow is a vigorous, energizing style of yoga that combines dynamic movement, powerful breathwork, and intentional sequencing to awaken your body and sharpen your mind. Rooted in traditional Vinyasa and Hatha yoga principles, this class emphasizes strength, stamina, and mobility through continuous, breath-synchronized movements.

Yang flow activates your muscles and circulates energy to elevate your mood and energize your system.

Yin-Yoga - Slow down, Soften, Surrender

Step into stillness with Yin Yoga, a deeply restorative and meditative practice designed to release tension from your body, quiet the mind, and reconnect you with your inner calm.

Yin yoga is a slow-paced introspective style of yoga where poses are held for 3-5 minutes, targeting the deep connective tissues, ligaments, fascia, and joints- rather than just the muscles. It's a practise of softening, where gravity and time do the work.

Yin yoga is inspired by Traditional Chinese Medicine and energy meridians. Yin encourages energy (Qi) to flow more freely through the body while promoting deep physical and emotional release.

This class is the perfect antidote to a busy, overstimulated world.

This class is open to all levels and designed to nourish both body and spirit. We begin with a slow vinyasa inspired flow to build warmth, connect to breath, and release tension from the body. As the class progresses, the pace softens- moving into longer-held stretches, grounding postures, and a deeply restful closing sequence. Expect curated music or live sound elements to support your nervous system in fully letting go.

Restore. Realign. Reconnect.

Gather your people and drop into deep stillness with a private group session designed to harmonize body, mind, and spirit. This unique offering blends the meditative stillness of Yin Yoga with the vibrational healing of Acutonics® sound therapy, creating an immersive, restorative journey for your group.

In these 90-minute sessions, your group will be guided through a slow, grounded Yin yoga sequence, where long-held postures open the fascia and calm the nervous system. As you settle into each pose, Acutonics tuning forks are applied on and around the body to deliver vibrational frequencies that support energetic alignment, emotional release, and deep relaxation.

Perfect for:

• Wellness gatherings
• Women's circles
• Corporate retreats
• Birthday rituals
• Bridal parties
• Intentional healing spaces

Benefits include:
✨ Nervous system regulation
✨ Release of stagnant energy
✨ Deepened group connection
✨ Enhanced sleep & clarity
✨ A profound sense of calm and openness

Each session is intuitively tailored to your group’s needs and intention. No prior yoga experience is necessary—just come as you are, ready to receive.

Available for private bookings (up to 6 people).
Held at 203 Conley St S Porcupine.

(Need a different time? Private message me and we can make it work)