Slow down and soften into a deeply nourishing practise of gentle stretching, breath work, and long-held restorative postures, guided by live music, voice and healing sounds. This immersive journey is designed to melt tension, quiet the mind, and restore balance to your body and nervous system. Expect a safe, cozy space where you can release, receive, and return to yourself-no experience necessary, just an open heart and a willingness to rest.

The Yoga class is guided by Kelsey Luxton, an experienced Yoga teacher, with an education in Kinstretch and Functional Range Conditioning.

Live music and sound by Carlea Luxton